Tag Archives: low carb

Buffalo Chicken Wraps


You can’t get much easier or tastier than this crock pot dish! It’s full of flavor and tastes just like chicken wings but all white meat and no bones.


1-2 lbs chicken tenders
1/4-1/2 cup Frank’s Original Red Hot sauce or any favorite Wing sauce.
1/2 onion finely chopped
Taco size tortillas or for a healthier option Bib lettuce

Serve with:
Celery finely chopped
Carrot sticks or finely chopped carrots
Blue cheese or Ranch dressing (I love Ken’s the best for this)

Layer the chopped onion at the bottom of your slow cooker and then add the chicken on top. You can even leave the chicken frozen! Like I said – can’t get much easier. Set slow cooker on high for four hours or on low for eight. Once chicken is done drain most of the liquid and then shred. Add the wing sauce and let heat through if needed.

Serve on tortillas or lettuce leaves for a healthier/low carb option. Sprinkle celery and carrots on top and then drizzle with Blue Cheese or Ranch dressing.

Tortilla Pizza


Tortilla Pizza

I love thin crust pizza and this is a great option for making thin crust/low carb pizzas at home. Fast and easy recipe and perfect for last minute dinners.




1 large tomato and basil tortilla (any large favored tortilla or wrap)
1/2 can diced tomatoes with basil, garlic & oregano, drained
1 – 1 1/2 cups shredded mozzarella
You can use any toppings you prefer. For this one I used turkey pepperoni and fresh basil.
Set oven to 425 and cook pizzas for 18-20 mins. Enjoy!